Tasty Ways to Lower Cholesterol

For the most part, when it comes to keeping your cholesterol under control, there are many sacrifices that must be made.  Foods that once seemed to be a normal and mindless part of your diet are suddenly outlawed and placed on a blacklist of foods to avoid.  However, you will be pleasantly surprised to learn that you can remove a few key items from that list, and place them on your “healthy” list.

You’ve heard the hype about egg yolks and high cholesterol contents.  Well, according to an article published in Men’s Health eggs can actually improve cholesterol?  It’s true—a study revealed that the consumption of eggs is attributed to weight loss, mainly credited to increased energy levels. 

When it comes to eating pasta, there is a loophole—as long as it is whole grain, it is just fine!  Those who have a diet inclusive of daily whole grains proved to be healthier than those who do not eat whole grains, daily.  Additionally, pasta includes antioxidants that help to reduce LDL.

Stearic acid can be found in naturally-farmed pork.  This particular type of acid is the equivalent to the beneficial fat found in olive oil.  The greater portion of stearic acid consumed is changed by the body into oleic acid.  Because of this conversion, it is believed to be harmless in regards to cholesterol.

With this information in mind, you can now freely enjoy some of the foods that you may have been avoiding.  However, remember—everything in moderation. 

High Cholesterol is One of the Leading Causes of Erectile Dysfunction in Men.

You’ve heard about how high cholesterol can have a negative effect on a man’s sex life and you may even be currently experiencing it yourself. But why does high cholesterol lead to erectile dysfunction? These seemingly unrelated conditions actually do go hand in hand. First, let’s go over how erections work. After a male is simulated sexually either by touch or by being mentally stimulated, chemicals are released into the body that cause the penile arteries (corpora cavernosa) to relax, allowing for the penis to become engorged in blood. As the arteries and blood vessels in the penis fill with blood, it stiffens and elongates. Erections subside after stimulation has ceased or after an orgasm.

How does cholesterol affect the erectile process? Cholesterol is a waxy, fat-like substance and when there is too much of the “bad” LDL cholesterol in the blood stream it creates plaque in the arteries that cause damage and block blood flow. These blockages make it much more difficult for blood to travel to the penis and genital area to create an erection. The higher your LDL levels the more likely it will be for you to develop erectile dysfunction.

Also, high cholesterol can make it more difficult for the body to produce the necessary chemicals to create an erection. High cholesterol can affect the body’s ability to properly release nitric oxide into the blood stream. This prevents the proper relaxation of penile tissues in order for them to be engorged in blood.

High cholesterol can also affect testosterone production. Testosterone is the chemical that makes a man, a man. Testosterone is produced in the testicles, plays a big role in sending messages of sexual stimulation throughout the body and it also controls a man’s libido or sex drive.  The higher the levels of testosterone in the body, the greater your sex drive. High cholesterol can curb blood flow to the testicles, damaging their ability to produce testosterone.

High cholesterol medications called statins also contribute to erectile dysfunction. Although these medications can lower cholesterol levels and help save lives, many men report them having a negative effect on their erectile function. So although lower cholesterol levels can help to reverse erectile dysfunction, the pills themselves can make it more difficult for some men to get an erection in the meantime.

High cholesterol can damage a man’s sexual performance as well as his libido in many different ways. The two health conditions are so linked that many times, erectile dysfunction is the first symptom of high cholesterol that men experience. If you have erectile dysfunction and high cholesterol there are many treatments available that won’t interfere with your high cholesterol medications. Make an appointment with a physician at Boston Medical group today by calling 1.877.895.7615 and after a thorough assessment they can prescribe the best course of erectile dysfunction treatment for your particular case. In some cases Boston Medical Group can have their patients back in peak sexual performance in as little as one visit.

What is Cholesterol?

We know that too much cholesterol in the bloodstream is a bad thing, so why do we have cholesterol in our bodies in the first place? Cholesterol actually does a lot of work and it exists in the outer layers of every cell in the human body. Cholesterol is an important part of a healthy body because it is used to form some hormones, cell membranes and is needed for many other vital body functions. But, too much “bad” cholesterol can lead to coronary heart disease and is a leading cause of heart attack. Also, for the men out there, high cholesterol levels are a leading cause of erectile dysfunction or difficulty achieving or maintaining an erection.

The word “cholesterol” comes from the Greek word chole, meaning “bile,” and the Greek word stereos, meaning “solid, stiff.” It is a waxy fat (or lipid) that is produced in the liver and is located throughout the body, especially in the blood stream. Cholesterol originates in the body in two main ways. First, the cholesterol you bring into the body through dietary intake, like a cheeseburger or those Buffalo wings you had for lunch. Secondly, the liver produces and secretes certain types of cholesterol and also works to regulate its presence in the bloodstream.

Here are some of the major functions of cholesterol:

• It maintains and builds the outer layers of cell membranes and prevents the crystallization of hydrocarbons into the membrane.
• It is a key player in deciding which molecules are allowed to enter the cell and which ones cannot.
• It is a big player in the production of both male and female sex hormones.
• It is essential for the production of adrenal gland hormones.
• It helps in bile production.
• It takes sunshine and turns it into Vitamin D
• It helps the body to metabolize fat-soluble vitamins including A, D, E and K.
• Provides nerve fiber insulation

How Do People Get High Cholesterol?

High cholesterol problems can occur in people who make unhealthy lifestyle choices as well as those who get it through no fault of their own because of their genetics. If you have a family history of coronary heart disease or high cholesterol, you have a far greater chance of having cholesterol problems. Also, if you are of people from the Indian sub-continent (Pakistan, Bangladesh, India, Sri Lanka) you are more susceptible to having higher cholesterol levels, compared to those who hail from other parts of the globe.

You can also elevate your cholesterol levels due to lifestyle choices like a diet high in saturated fat. Foods high in saturated fat include red meat, some pies, sausages, hard cheese, lard, pastry, cakes, most biscuits, cream and many more tasty but very unhealthy foods. Also a lack of exercise and too much time on the couch can lead to high cholesterol. Further, smoking and drinking too much alcohol can work to raise your cholesterol levels as well.

Are You at Risk for High Cholesterol?

You may have heard it before, but high cholesterol levels put you at risk for cardiovascular problems including heart attack and stroke. Even if you have low cholesterol, you should be aware if any of your current behaviors may one day put you at risk for a heart attack. Also, if you’re male, high cholesterol is a major cause of sexual health problems including erectile dysfunction and impotency. High cholesterol can do damage to the arteries and veins that allow for proper blood flow to the penis making it difficult to achieve a full and lasting erection.

Here are a few of the conditions that can put you at risk for high cholesterol:

Heredity
Do immediate members of your family suffer from high cholesterol? This can put you at a much greater risk than you may imagine. Scientists have found a direct genetic link between cholesterol levels amongst family members. If high cholesterol runs in your family, even with a relatively healthy diet you may be at risk for the disease just because of your genetics. Also, eating habits tend to be consistent amongst family members, so unhealthy eating habits can be passed from generation to generation. Carefully consider your family’s eating habits to see if that puts you or subsequent generations at risk of high cholesterol.

Age
Age does play a factor as it pertains to cholesterol levels, but it varies by sex. In men, cholesterol levels tend to begin to rise at about the age of twenty and they level off somewhere in the early fifties. In women, cholesterol levels usually stay fairly low until after menopause. After menopause, women’s LDL or bad cholesterol levels tend to rise.

Physical Inactivity
Do you have a desk job that keeps you inactive all day or do you spend a lot of time on the couch watching TV? Physical inactivity is linked with high cholesterol levels. But conversely, getting the right amount of exercise can help lower your bad cholesterol levels and raise your good cholesterol levels. And you don’t have to be a world class athlete, just 30 minutes a day for five days a week can really make a huge impact on your cholesterol levels and overall health.

Smoking
Nicotine, the active, addictive ingredient in tobacco products, stimulates the release of adrenaline into the system. This in turn stimulates the breakdown of fats and increases the blood levels of free fatty acids and stimulates the releases of VLDL (similar to LDL or bad cholesterol) and triglyceride into the blood stream.

Your Eating Habits
Last, but definitely not least, your eating habits have the largest impact on your cholesterol levels. Eating foods that are high in saturated fat, trans fat, cholesterol and low in fiber is a recipe for high cholesterol. The best way to lower your cholesterol levels is to eat plenty of fruit, foods high in soluble fiber and whole grains.

High Fructose Could Mean High Blood Pressure

High-fructose corn syrup is everywhere! It’s in the sugary-sweet soft drinks, “fruit” juices, syrups and many of the candies that we so love to eat. What could be so bad about these tasty treats? A new study by the University of Colorado Denver Health Services suggests that there could be a direct link to hypertension or high blood pressure.

According to the study, just as little as two and a half sodas a day (or 74 grams of fructose) increases the risk of hypertension to a 28%, 36%, and 87% higher risk for blood pressure levels of 135/85, 140/90, and 160/100 mmHg, respectively. These studies suggest that lowering the amount of high-fructose corn syrup intake can have a significant impact on lowering blood pressure levels. Keeping your blood pressure low isn’t just great for your heart. Did you know that hypertension is a major cause of erectile dysfunction? If you’re a man, you’ll want to pay extra special attention to keeping your blood pressure low.

So, what is high-fructose corn syrup? High-fructose corn syrup is a sweetener and also a preservative. It is created by changing the sugar (glucose) in cornstarch to fructose – another form of sugar. The end product is a combination of glucose and fructose. This new type of sugar is used because it enhances the shelf life of food by acting as a preservative. High-fructose corn syrup began being used prominently in foods as sugar prices rose in the ‘60s. This corn-based product was cheaper to make so it began to appear prevalently in the American diet. High-fructose corn syrup is blamed by many for the rising obesity rates in the U.S. – with some critics pointing out that it made sweet foods cheaper and more readily available while other critics believe it is a direct cause of the obesity crisis. And, as we all know, obesity leads to high blood pressure or hypertension.

The easiest way to reduce the amount of high-fructose corn syrup in your diet is to simply read the label. But, chances are, if you’re eating something sweet – it’s in there. High-fructose corn syrup appears in many, many soft drinks, even those labeled and sold as “natural.” Soft drinks, sports drinks, lemonade, iced tea and almost every sweet drink you can think of contains high-fructose corn syrup. You will also find high-fructose corn syrup in many cereals, baking mixes, baked goods, breads, pastries, cookies, canned fruits, ice cream, salad dressings, and the list goes on…

Reducing the affects of hypertension, in addition to getting proper medical care and taking the appropriate medications, is all about changing your lifestyle. The tried-and-true method of eating right and getting good exercise is always the best policy when dealing with diet-related illness. Everyone loves to indulge their sweet tooth, but a little bit goes a long way, and having just a little bit will make a big change in your overall health.

The Meat Lovers’ Guide to Lowering Your Cholesterol

High cholesterol is a big problem and it affects men everywhere. But what’s a guy to do if he loves eating meat? How do you go on living if you’re a typical red-blooded American who enjoys some beers and bratwurst at a tailgate party or a sunny summer afternoon cooking up some steaks on the grill? Well, as you may know, high cholesterol can lead to serious health issues like heart attack, stroke and even erectile dysfunction. The damage that cholesterol does to the arteries can have a serious impact on a man’s ability to have a satisfying sexual relationship. So how can a guy’s guy who loves a great steak or some carne asada live healthfully without giving up something near and dear to his heart?

Here’s a list of different ways you can still enjoy meat, while lowering the dangers to your health and your sexual performance.

Beef – The King of All Meats.
First of all, lean ground beef is the way to go, period. When you’re shopping at the supermarket, pick up the 93%-lean ground beef which is considered “lean” by the USDA. This can be broiled into a nice Salisbury steak, baked into a casserole, poured over whole-grain spaghetti or cooked with some fresh tomatoes to make a tasty Sloppy Joe – definitely a manly meal. Also, you can enjoy a nice cut of beef, as long as it is lean and you don’t go overboard on the size. As a rule of thumb, anything labeled loin or round is lean. The seven leanest cuts are: eye round, top round, round tip, top sirloin, bottom round, top loin and tenderloin.

Chicken – It’s All About How You Cook It.
Chicken is a high-protein food that is fairly low in fat, especially the white meat. Chicken contains on average 11% fat (5% without the skin) and if you refrain from battering it and frying it in oil, it can be pretty good for keeping your cholesterol levels down. Also, be sure to avoid internal organs such as giblets and liver as these are extremely high in cholesterol. But who likes liver anyway? The main point here: bake it and don’t eat the skin.

Fish – Swimmingly Good for High Cholesterol Sufferers
Now, nobody ever saw a fat fish, right? Fish have very little fat so it’s a great thing to eat if you have high cholesterol. Now, of course, there are rules. Make sure you don’t fry the poor fish or smother it in something really fatty, that’ll take away the positive health benefits. The best way to prepare fish is to grill or poach and you’re allowed to fry only if you use a thin spray of vegetable oil, such as canola oil. Oven baking of fish is acceptable, provided that, once again, only a thin spray of oil is used.

What Is Maca Root?

The proper name for maca root is lepidium meyenii, but it is also known as Peruvian ginseng. Although less common, some other names for it include ayak willku, ayak chichira, maino and maca-maca. As a member of the crucifer family, maca root is an herbaceous biennial. Maca root was and still is grown for its fused hypocotyl and root, which have a variety of medicinal values. Today, men throughout the world use it for its aphrodisiac abilities and also for treating erectile dysfunction.

Grown mostly high in the Andes and mountainous regions of Peru, maca has an appearance similar to a radish. Since maca root may grow as high as 15,000 feet above sea level, it is one of the highest-altitude plants in the world. The root vegetable is closely related to the potato family, which Peru is famous for introducing and cultivating.

The tube-like maca root typically measures between 4 and 5 centimeters in length, and the color of the root varies. There are black, purple, yellow and pink maca roots. Supposedly, black maca root is one of the most potent forms. Black maca root is usually sold in dried powder form.

History of Maca Root

For thousands of years, native Peruvians used maca root for several health benefits. Maca root was documented as far back as 3800 B.C. At that time, the Peruvians used it mostly for nutritional benefits. Ancient warriors used maca root to improve their strength and energy before going into battle.

In about 1549 A.D., records showed that Captain de Soto, a Spanish explorer, received some maca root from Peruvian natives in Castille as an appreciation gift for his help in animal husbandry. The health benefits of using maca root were most profoundly documented in the early 1570s.

From the 1570s onward, the Chinchayochas in Peru used maca root for bartering. The people they bartered with sought maca root for its medicinal and health benefits. In the early 1840s, scientists studied maca root closely. At that time, they gave it the scientific name of “lepidium meyenii, Walpers.” The common name excludes Walpers, but that was originally added as a tribute to Gerhard Walpers, a German botanist.

In recent years, Chinese merchants hoping to make money from the root managed to smuggle Peruvian maca root into Bolivia. Since there is no ban on exporting the root from Bolivia, they brought enough back to start cultivating it in the Yunnan province. While there is no proof that their products are less potent, the maca root grown in China does not have a sweet flavor like Peruvian maca root. The shape of the Chinese root is also different.

How Is Maca Root Grown and Harvested Today?

Since maca root thrives at high altitudes, it is grown and cultivated in mountainous regions. Most maca root and maca root powder comes from the Junin area of the Andes in Peru. There are several other locations in Peru growing and harvesting maca root. As previously mentioned, it is also grown in China. With China seeking a GMO patent for maca root, people who are against the use of GMOs still buy their products from Peru, where the use of GMOs was banned until 2021.

Farmers start preparing the ground for maca root growth in the spring by turning the soil. After planting the seeds in the spring, maca root farmers allow the plants to mature for about eight months. Mature roots are pulled up by hand or equipment. To yield the best crops, most maca root farmers plant for two successive seasons before leaving the ground fallow for four years. Some may sell the roots raw or dry them.

How Is Maca Root Consumed Today?

Maca root powder and maca root pills are the most common products sold for human consumption. After farmers harvest their maca root, they sell it in local markets or ship it to companies that render or sell it as a raw root. Some buyers are companies that powder the root and resell it in a powder form. Maca root powder is used for potions, teas and as an additive. It is also made into maca root pills or capsules.

How Does Maca Root Work?

Maca root contains carbohydrates, amino acids, phosphorous, calcium, zinc, iron, magnesium, vitamin E and several B vitamins. Peruvian maca root products also contain glycosides. The ingredients work as a tonic for the human body’s biochemical functions. However, the main purpose is to enhance the endocrine system’s function. This system is responsible for regulating all of the body’s glands that secrete hormones.

The effect that maca root has on hormone secretion is where its benefits in treating erectile dysfunction come in. When the body secretes hormones properly, it helps a person feel more vibrant. Sexual arousal, physical sensations felt during sexual intercourse and the emotional feelings connected to sexual activity are all heightened with the use of maca root. Since it also promotes better nervous system and brain function, maca root is a leading natural treatment for optimal overall sexual health in men.

Are There Maca Root Side Effects?

Maca root side effects are not very common, and they are usually minimal when they do exist. Since the main effect of the root is hormone stimulation, side effects such as acne breakouts may be possible. People who have existing hormone conditions that cause glands to secrete too much of a hormone may notice adverse side effects related to overproduction of that specific hormone. Some people experienced allergic reactions from taking maca root, and the effects included rash, hives, swelling and redness.

While not very common, some people reported having headaches or feeling an elevated heart rate after taking maca root. Reports of heartburn and stomach upset also exist, but side effects such as these are not common. The many health benefits stemming from maca root outweigh the potential of adverse side effects. Maca root’s potential of toxicity through traditional oral consumption is very low.

Who Can Take Maca Root?

Maca root is safe enough that it is sold without a prescription. Commonly marketed as a powder or pill supplement, many men with erectile dysfunction buy it and take it without noticing side effects. People also purchase it for its other health benefits without seeing side effects. While most can safely take the recommended doses of maca root supplements, it is still important to consult a physician for long-term use of the root.

People who have thyroid conditions should not take maca root because regular consumption with an existing condition may lead to goiters. When combined with a low-iodine diet, the glucosinolates in maca root taken in large amounts for an extended period stimulate goiter growth. To be safe, always talk to a personal physician before taking any herbal supplement for a long period of time.

Does Maca Root Have Other Health Benefits?

There are a wide range of maca root benefits beyond its use for treating erectile and sexual dysfunction in men. It is an adaptogen, which is a substance classification meaning something that helps the body defend itself from mental and physical weakening. Maca root may help stave off physical illnesses, depression, anxiety and several mental disorders. In addition to this, its ability to stimulate hormone production means that it also helps produce more of the hormones that are lacking when certain mental disorders are present.

Before its popularity as a sexual enhancer, maca root was mostly sought for its overall promotion of vitality. Maca root supports pituitary and adrenal gland health, which are both vital for optimal endocrine function. Its effects on glands and hormones also means a person taking maca root has more energy. For this reason, people use it to treat chronic fatigue.

While it is more common among male users, some women use maca root to relieve PMS or menopause symptoms. They also use it to enhance their sex drive or promote fertility. In recent years, this root also gained popularity with athletes hoping to build muscle fast. It is still used as a safer alternative to anabolic steroids by athletes.

Does Maca Root Really Work?

Yes, maca root is very potent and effective. While most men who take it see satisfactory results, not all men should expect identical outcomes. Every person’s body and health status varies, and this affects how the maca root works. As a rule, it is typically recommended for men with mild erectile dysfunction. Since it is cost effective, natural and safer than prescription medications, many men try it first. For men who do not see satisfactory results, there are several other natural herbs that may work.

Every man must find the natural erectile dysfunction supplement that works best with his health status and needs. A good way to determine which natural supplement may work is by reading reviews. Read plenty of maca root reviews from independent sources. Be sure to look for reviews from men with similar health issues or limitations. For example, those who have certain medical conditions may search for reviews from people with the same condition who took maca root for erectile dysfunction.

With its combined sexual and overall health benefits, it is easy to see why so many men are using maca root instead of prescription drugs. Erectile dysfunction is distressing to experience, but the good news is there are natural solutions that work and also provide additional health benefits as a bonus. Every man owes it to himself to nurture his sexual health by naturally improving it, and every man definitely deserves an enjoyable sex life.

What is a Penis Pump?

Erectile dysfunction is difficult for any man faced with this inability to attain and maintain an erection during sexual intercourse. It can be equally as difficult for his partner. But, there are a multitude of treatments for this disorder, including medication, surgery and a vacuum constriction device (VCD), also known as a penis pump. One of the most popular non-invasive treatments for erectile dysfunction, a penis pump is a fairly convenient and low cost method to help a man with erectile dysfunction achieve and maintain an erection.

A penis pump is a cylinder usually made of clear acrylic with a pump attached at one end. The penis pump cylinder slides directly over the end of the penis, creating an airtight chamber against the body. The pump itself creates a negative pressure in the chamber of the penis pump. The pump’s suction may be controlled through hand action or a battery powered mechanism.

Do Penis Pumps Work?

Through the vacuum created by the penis pump, penile engorgement of blood results in an erection suitable for sexual activity. A constriction band is then placed around the penis at its base. This constriction band restricts blood flow from the penis and helps maintain the erection after successful pumping.

Choosing the Right Penis Pump

A penis pump is both noninvasive and suitable for use along with other erectile dysfunction treatments, such as oral prescriptions. Having been used for erectile dysfunction for well over a century, penis pump devices have become more popular in recent years.

The Food and Drug Administration has approved use of penis pump vacuums for erectile dysfunction treatment. It is generally recommended that men choosing to use an erectile dysfunction pump utilize one that has been designed by a medical equipment company, in order to ensure lower risk of pressure-induced injury to the penis. These companies have conducted a great deal of research on vacuum devices for erectile dysfunction and carefully construct their designs and mechanisms to be safe and suitable for inducing erection for sexual activity. As an example, FDA approved penis pump devices have a pop-off safety valve to ensure too much pressure does not develop in the cylinder.

Penis pump devices which have not been professionally tested or approved for medical use can potentially be dangerous to the penis. These so-called “penis developer” devices, sometimes called a “dick pump,” have no clearance by the FDA and are often marketed as penis enlargement devices. They are typically obtained through mail order and online companies under taglines suggesting information about how to get a bigger penis through penis pumping. As penis pump use results only in temporary erection and change in the penis appearance, these pumps do not actually cause penis growth.

Men with hand coordination or dexterity problems will likely want to use a battery powered penis pump, as those penis pump devices only require one hand to maintain the cylinder’s position over the penis during pumping. Hand operated penis pump devices require two hands for control, one actively pumping the vacuum of the penis pump while the other holds the cylinder in place. Over time, patients who perform Kegel for men exercises may find they have more body control over the penis pump and have to exert a little less hand control to hold the penis pump in place.

Using the Penis Pump

Before using the penis pump for the first time, many patients find it helpful to spend some time in a session with their doctor to learn how to use a penis pump properly and for maximum benefit. Although some people may find this uncomfortable at first, once use of the penis pump is accepted as a quality medical means to improvement of sexual function, such a visit can be quite encouraging and facilitates less frustrating use with the man’s partner.

Most men find that trimmed pubic hair or a shaved genital region enables more efficient use of the penis pump and a better seal between the body and the penis pump cylinder. A penis pump requires about 10 to 20 minutes of effort before a full, usable erection results. Some men find this inconvenient or frustrating. However, given other options and their associated side effects, costs and limitations of use, the penis pump is actually a good alternative that can be easily integrated into healthy sexual activity.

At a time when sexual activity is desired, the man must apply water soluble jelly to the base of his penis. The jelly helps create an air-tight seal around the edge of the penis pump and prevents air from seeping into the penis pump cylinder. The action also maintains negative pressure in the chamber, as a result.

After the jelly is applied and the cylinder is placed over the penile shaft, the man must hold the penis pump tightly against his body at the pubic bone. The penis pump is then in place and ready for pumping. Whether by hand or through battery mechanism, slow generation of the vacuum ensures a controlled buildup of pressure in the cylinder, thus preventing penile pain. Pumping too fast will likely cause such pain.

Double pumping is a technique where the vacuum is created and then pumping is gently released for some time. Pumping then begins again and is reduced for a moment. This cycle is repeated until a full erection is achieved. Doing so is preferred by some men to improve the comfort level of the penis pump action, particularly when they are new to using a penis pump. As the man learns more about how his body reacts to the penis pump and where his comfort level is with the device, he can then better determine whether double pumping is necessary or desirable.

Once the penis pump has developed a fully erect penis, a constriction band placed at the base of the penis creates a sort of artificial valve to maintain blood flow.

There is some practice required to determine which constriction ring is the right size, shape and tension level for each man. When the right size, shape and tension are discovered, the ring should be both comfortable and easily applied.

As soon as the constriction ring is placed on the penis properly, the penis pump cylinder can be removed from the penis and sexual activity can begin. Most manufacturers of medically approved penis pumps recommend that the constriction ring is removed from the penis no later than 30 minutes following application. In essence, this gives the penis pump user a half hour of sexual activity time with the pumped and erect penis.

Who Can and Cannot Safely Use a Penis Pump?

Men with erectile dysfunction are candidates for use of a penis pump. Most men can safely use one of these devices without health concern. There are several conditions as part of which doctors recommend caution when using a penis pump. A physician should be asked about use of a penis pump by patients with these conditions:

• The penis pump user has a history of bleeding disorders
• Blood thinner medications are taken by the user
• Penile sensation has been reduced or lost before use of a penis pump
• The penis is significantly curved
• There is a history of prolonged erection by the penis pump user

Some patients on anticoagulant therapy develop severe bruising and swelling on the penis when using the penis pump. This is often due to the constriction ring causing rupture of superficial veins on the penis shaft. Because of this risk and other factors, it is usually better for patients with bleeding disorders to considered other erectile dysfunction treatments than a penis pump.

Patients of spinal cord injury are at greater risk than others, when using a penis pump. This is because the sensation of feeling is very important as part of use of the constriction band. If men with spinal cord injury use a penis pump, the constriction band should not be left on for very long and should apply the ring with extreme caution.

Peyronie’s disease patients, those with penile curvature and associated symptoms of this disease, should not use a penis pump if they have significant penile curve. This is also true of men with congenital curvature of the penis. A penis pump can provide too much stress on the curving penis, resulting in more trauma.

Individuals with sickle cell anemia, thalassemia or leukemia should never use a penis pump.

A penis pump is generally a safe device for successful and noninvasive treatment of erectile dysfunction. Most health insurance plans help provide for reduction in the penis pump cost to patients. Best of all, any changes to the penis due to use of a penis pump are almost immediately reversible when the constriction band is removed. This short term effect allows the user of a penis pump to stop use without any side effects or negative impact to the body, unlike surgery or other treatments.

Common Side Effects of Penis Pump Use

Some bruising, penile pain and skin breakdown is possible with use of a penis pump, primarily due to application of the constriction ring. Constriction band tightness can also cause orgasms to occur without ejaculation. Penile numbness, although temporary, is also sometimes experienced.

If the constriction ring is not applied properly close to the body, the result of penis pump use may be a partial erection. Because the ring is the point where blood flow is restricted and the erection is held, the part of the penis beneath the ring will remain soft. Thus, point of ring application is key.

Results of Penis Pump Use

Most patients and their partners express satisfaction about use of a penis pump for erectile dysfunction. Penis pumps have some light side effect risk and can be seen as slightly inconvenient. However, considering alternative options, a penis pump is an easy solution to erectile dysfunction, which most often results in erection rigidity improvement, a boost in sexual activity frequency, and greater sexual satisfaction for both partners.

Prolong Premature Ejaculation – Husband and Wife Last Longer Responses

Been suffering with premature ejaculation climax symptoms for all of my sexual being now. Not one doctor has found PE climax causes or can tell me how to prolong to last longer and treat my problem. I’ve tried desensitizes, condoms, masturbation before sex and the one doctor favorite stop start method. Doctors have even went as far as to say they just don’t know anything for treatment to help me.

Now after 15 years of marriage my wife and I are beginning to fall apart. Partly because I’m loosing my mind over this issue and she has stopped having sex with me. Who or where do I turn? I’m alone in the world with no one to help or even want to deal with this MEN’S ISSUE symptoms. So here I am turning to this public form looking for any suggestions please?

Pro Longing climax delay symptoms:

Have the same problem. Always did and still have it. Climax within 1-2 minutes. I use a prolonging climax delay desensitizer cream containing Benzocaine such as Detane or Mandalay. That lets me keep thrusting for as long as I want. After a few marathon sessions with the cream,

I find a quickie is equally pleasurable for both. Intercourse is not the only release. Master your oral skills and you wife will love you for it. Good luck and don’t despair. Lots of men have this rapid climax disorder problem.

PE too fast disorder condition problem control:

I’ve been thinking about your post regarding your PE “disorder problem”. At this point I think it would be best if you could answer a few questions before I respond and provide you with my thoughts.

When you have intercourse how long after penetration would you ejaculate? Has there been any change in the duration of intercourse from when you first were married until now? Are you circumcised or uncircumcised? On the average how long is your foreplay?

How often did you have intercourse before your wife stopped having sex with you? When you and your wife would have sex, during foreplay did you stimulate her clitoris manually/orally until she would have an orgasm? How has having PE affected you personally, your wife, and your relationship?

I also have a few questions that I would like to have your wife to answer if that is okay with you and with her. When you first realized that your husband had a premature ejaculation disorder problem, what was your feelings and response to him?

Did it bother you that he did not last very long? As time went did his having PE affect how you felt about your husband sexually as well as non-sexually. Please add any other information that you would like to provide.

Basically I’m trying to understand from each of you what has caused the PE “problem” to become what appears to be a very BIG PROBLEM. Thank you.

Get the sessions last longer to cum – Reply by Out Of Options:

I generally noticed the problem about one-two years into our relationship. During that time, I tried to deal with his rapid climax through frequent intercourse in an attempt at trying to get the sessions to last longer. That was to no avail as the “Newness” of our relationship wore off and I became increasingly frustrated sexually!!!

Sometime before our fifth year of marriage, I “EXPLODED” about the issue. And, have done so on and off through out the years. I am now at a point were I am continent with our relationship as is…Without it! Everything else “Besides” THAT is just perfect!!! I still love him and consider him as my best friend and companion.

However, I somewhere along the years just lost the desire to be with him “Sexually”. Basically, his overall performance outside of penetration, for the most part, is worth my attention; i.e. orally and sensually. But, I desire more and I just don’t have the patience any more!

HUSBAND’S RESPONSE(S):

1) Cumming lasts about 1 or on a good day 2 minutes.

2) There has been no change.

3) I’m circumcised.

4) Our foreplay teasing is as long as she let’s it go on usually about 15 to 20 minutes or usually until she cums unless she stopped me.

5) Stimulation was done in both ways and also with adult toys.

6) It has lowered my self-esteem and self worth as a man and a mate to my wife. She has given up on me as her lover. It has caused us both to start questioning whether we should look out side our marriage even to the point of separation because of our respect and love for each other.

Well there you have it. We both gave our point to this situation. If you have any ideas or helpful thoughts pleas share them with us. We again thank you for your interest and concern.

Male Precum (Pre ejaculate, Cowper’s Fluid),  “Can women get pregnant from pre-cum foreplay dribble leakage?”

Frequently Asked Questions, Guys Causes, Fellows STD News

• What Is Guys Wet Precum Leaking Semen Fluid?

Smooth muscle contraction forces semen fluid through the urethra located in the penis corpora muscles. The urethra houses and transmits urine to the exterior as well. The question that is asked frequently is how can two different substances travel through the urethra channel without contaminating both?The answer is because of precum seminal sperm fluid, a lubricating, clear, sticky formula, cleans the urethra before a guy’s ejaculation. The fluid is usually secreted (discharged causing a leaking effect) by Cowper’s glands during masturbation, foreplay or at an early stage during sexual arousal, some time before the man reaches orgasm and semen is ejaculated.

• Do all guys have precum leaking? or Do all Guys have precum seminal seeps & dripping?

Cowper’s gland dripping semen fluid is normal for all guys, unless he has some kind of penile, or prostate problem. It seeps prostatic fluid, also lubricates the penis during intercourse – a normal component of wet ejaculation seminal fluid (it’s the base fluid for sperm, which need something to carry them and to buffer the female’s vagina’s pH to a suitable value that will let them survive long enough to travel into the uterus and up to the Fallopian Tubes)

• Can a woman get pregnant from foreplay precum?

Cowper’s precum semen leaking lubricating fluid can contain small amounts of sperm content, but is a very minimal amount. There seems to be some dispute about whether the foreplay leaking pre-cum sperm content can cause pregnancy,… but I wouldn’t take the chance – use contraception, birth control pills and don’t rely on a fellows penile withdrawal before ejaculation. Also, some sperm may still be in the penis from previous ejaculation.

• Can a partner get a STD?

Can a partner get AIDS/HIV, STD? Medical Advice

A study in Boston, Massachusetts, and another study in New York City examined samples of pre ejaculate (precum) dripping fluid from HIV/STD seropositive and AIDS/HIV seronegative men to determine whether HIV was or was not present in pre ejaculate fluid. The researchers found macrophages and CD4 lymphocytes in most samples, indicating that HIV was present.

Precum can carry other STDs including gonorrhea and chlamydia (The Clap).

• What are the Pre cum Facts?

What Are The Pre Cum Parasympathetic Nerve Arousal Medical Facts?

For people with weak parasympathetic sexual nerves, 20-30 minutes of foreplay arousal can drain their bodies stored sexual energy, referred to as “bio-energy”. Once the bio electric voltage in the parasympathetic nerve runs low, the penis will become limp and hang.

Long foreplay teasing requires a powerful testosterone burst that burns continuously to charge the parasympathetic erection circuit. Otherwise, the erection will go limp and weak or a man will climax upon penetration or in a short time after few strokes.

Men who experience weak erections often rely on the tightening of the PC muscles in order to keep the erection alive. This puts added stress on the prostate gland and trains the PC muscles to contract, mimicking a state of orgasm that will open the ejaculation valve prematurely, allowing semen to leak (pre ejaculate). This contributes to premature ejaculation. Therefore, a firm erection is absolutely necessary when it comes to fighting premature ejaculation and seminal leaking (pre-cum) discharge.

However, to hold the erection up and tighten the ejaculation valve, you still need a basic resting potential in the parasympathetic sexual motoring nerve and a continuous burst and burning of testosterone to charge the nerves during sex. Testicular stimulation during sexual intercourse can help the testosterone burst and burning to increase the penile power and combat seminal leakage discharge that often contributes to premature ejaculation not to mention embarrassment in front of a sexual partner.

By improving the quality of a man’s penile erection, giving more natural testosterone as fuel for the parasympathetic sexual nerve, feeding the tissues and nerves with nutrients and hormones, and strengthening the ejaculate valve, a man can overcome seminal dripping and no doubt conquer other sexual problems associated with oozing precum.

Fellows Precum Oozing Dribble Discharge Experiences Posts

• Semen sperm leaking precum dribble problem
  What I do is, I ordered some Plan B pills on the internet and any time there is a problem, a question if a girl is going to get pregnant after we have sex, I give her the Plan B pill to take within 72 hours to prevent pregnancy problems if she approves.
• What is Male Penis Precum Clear Fluid?
  when im aroused i get a clear fluid that just comes from my erected penis its not much but is this normal its clear i believe its from be aroused, i do cum when i have sexual intercourse and its the normal color, just wanted to know if this is from being excited.
• Leaking a lot of penis pre-ejaculatory semen cum fluid!
  I just couldn’t stop staring at this one girl. So I was getting fully horny on and off….
• Do all men precum, and can a woman get pregnant from this, precum? 
  Semen leakage is a sign of the weakening of the parasympathetic nerve that keeps the ejaculation valve closed and helps to maintain an erection. If this electrical feedback loop develops a problem, eventually erectile dysfunction can develop.
• Too much precum leakage, Prostate & Bulbourethral Glands Pre-seminal Sperm Fluid
  Have never known a guy to have as much precum seminal fluid leakage as my boyfriend. I know some is normal, but this much?
• What is Male Penis Precum Clear Seminal Fluid?
  When males become aroused, there is a clear fluid that is emitted from the tip of a man’s penis called Cowper’s Fluid that just “naturally” comes out.

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The Race for New Erectile Dysfunction Treatments

Erectile dysfunction is a hot topic among medical researchers and those seeking alternative treatments for this disorder affecting sexual activity. Most studies and clinicians seeking new ways to treat erectile dysfunction focus on alternative supplements, new or improved surgical implant devices, and potential drugs that may be approved by the Food and Drug Administration. In the future, there will likely be many options to currently prescribed medications and therapies, including some that may prove more effective, faster acting, more convenient and with fewer side effects.

At present, there are five prescribed medications available for treatment of erectile dysfunction. This is a competitive market for pharmaceutical companies, so it is easily assumed that all pharmaceutical giants are working now toward the next wonder pill for treatment of erectile dysfunction. Several drugs and types of therapy for erectile dysfunction are rumored to be close to FDA approval for market use, including the following:

• Uprima
• Topiglan
• Melanocortin Activators
• Gene Therapy

Uprima

In Europe, Uprima has been on the market for awhile and is considered as reliable of a treatment of erectile dysfunction as some of the prescription medications used widely by Americans. The European Commission, like its American counterpart the FDA, approved Uprima use as the first medication to treat impotence. Residents of the United States can legally purchase Uprima in adequate supplies for up to 90 days because it is not a controlled substance or prohibited by the FDA. Uprima does meet FDA Medication Import Policy guidelines and can be ordered from European pharmacies.

A chemical cousin to morphine, Uprima is a dopamine receptor simulator. It stimulates the hypothalamus of the brain, the region responsible for development of erections. Uprima works through the hypothalamus to allow more blood to flow through the penis by inhibiting smooth muscle contractions that would typically block that blood flow. Because blood engorgement is responsible for the rigidity of an erection, Uprima makes achieving an erection easier with more frequency.

Like other drugs for erectile dysfunction, Uprima does not act as an aphrodisiac or increase sexual desire. This drug enables erections to occur when the man is already sexually stimulated through touch and mental factors.

Uprima shows great promise in its ability to achieve reliable, rapid, strong erections. It has been shown to work two to three times faster than drugs available on the American market at this time, usually acting in about 15 to 20 minutes.

Much of this benefit is attributed to Uprima’s use sublingually, under the tongue in dissolving tablets. This is unlike major competitors, which are often taken as tablets that must enter the bloodstream through the gastrointestinal tract. Because Uprima dissolves under the tongue, it also can be taken on an empty stomach, after eating, or at any other time without being affected or results diminished.

The biggest reason why Uprima is available in Europe but not in the United States is that it has some minor side effects that are being investigated. Nausea is one common effect, as are headaches, vomiting and dizziness. The worst effect has been fainting, which is what presently restricts wide release of Uprima in the U.S. Researchers are working on a nasal spray form of Uprima that may alleviate the nausea reactions.

Uprima is similar to other presently available erectile dysfunction drugs in America, in that it is not recommended for use by those with heart problems or hypertension. Uprima was originally developed for treatment of Parkinson’s Disease. When patients started experiencing erections upon taking the medication, doctors realized that the drug had potential for treatment of erectile dysfunction patients.

Topiglan

Applied topically in gel form, Topiglan is a new treatment for erectile dysfunction that may soon be approved by the FDA for sale in the United States. Topiglan is a great option for anyone with erectile dysfunction who cannot take a pill or for those who may not have had success with other ED medications.

The most important ingredient in Topiglan is Alprostadil, also known as prostaglandin E1 or PGE1, which was first approved by the FDA in 1996. Along with PGE1, a substance that allows for rapid absorption of the gel is contained in Topiglan. This substance helps the drug work through the skin’s layers quickly to efficiently dilate penis blood vessels.

Because Topiglan is used on the skin as a gel or cream, it is quickly absorbed and results in a rigidly erect penis in mere minutes after application. Also because it is applied directly to the penis, Topiglan does not offer the risk of adversely interacting with other medications the erectile dysfunction patient may be taking. This is different than other ED drugs taken orally, which can cause problems in patients taking nitrates for heart problems. In being topically applied, even nitrate patients may be able to use Topiglan without harm.

Other people who may be able to use Topiglan without problems include those who suffer from hypertension or diabetes. Even erectile dysfunction patients with cardiovascular disease or bad circulation can enjoy the benefits of Topiglan.

With Topiglan, there is no need to wait for it to start taking effect. Effects are seen immediately because the drug does not have to be absorbed into the blood stream to work. Since spontaneity is the biggest sacrifice of erectile dysfunction treatments, Topiglan’s ability to deliver a quick erection immediately upon application puts reliable spontaneity back into erectile dysfunction patients’ sex lives.

Although the FDA has yet to approve Topiglan, there do not yet appear to be any major side effects or disadvantages associated with the treatment. That is, no side effects beyond slight redness, rash or itching. Still, if it is eventually approved for sale in the United States, Topiglan will most likely be available only by prescription.

Melanocortin Activators

Drugs that seem to act through the brain and the rest of the central nervous system to produce an erection are known as melanocortin activators. Drugs of this nature, also known as PT-141, have been tested in animals and show positive results. The earliest studies in human subjects have also shown that PT-141 can work for men with mentally caused erectile dysfunction, but not for physically derived erectile dysfunction. It is very early in the testing phases of melanocortin activators, and larger, more comprehensive studies are needed to learn more about how these drugs work and whether they are safe options for treatment of erectile dysfunction.

Gene Therapy

Gene therapy for erectile dysfunction, also called gene transfer or ion channel therapy, has resulted in positive impressions. Considered both well tolerated and safe following its first human studies at Wake Forest University School of Medicine’s Institute for Regenerative Medicine, gene transfer was tested in 11 men with erectile dysfunction.

In gene transfer for erectile dysfunction, small pieces of DNA are introduced to the nuclei of cells to encourage production of proteins that relax smooth muscle cells. These smooth muscle cells are found in the penis and hollow organs like the bladder. When smooth muscle cells in the penis are relaxed, the penis fills with blood and an erection results.

One advantage of gene therapy versus other types of treatments for erectile dysfunction is that one gene transfer treatment can provide results which last for months. Subjects in the Wake Forest study showed improvements for the entire 24 weeks of their study. In half of the subjects studied, erectile dysfunction was blamed upon their diabetes or heart disease. Both of those ailments are known to cause ED, as they restrict the body’s ability to relax smooth muscle cells.

The study was originally initiated to ensure gene transfer was safe and tolerable by erectile dysfunction patients. Not only did gene transfer prove this safety and tolerability, but it also indicated that even the highest doses of delivery provided significant erectile functional improvement.

For delivery of the gene transfer, DNA segments mixed into blood plasma were injected into the sides of the penis. The injection sites were specifically the corpus cavernosum, the spongy and elastic tissue along the length of each side of the penis. These corpus cavernosum fill with blood during an erection.

Patient responses to the study were measured against their sexual partners’ impressions. Both parties in each couple participating in the study provided favorable benefit and validation of the gene transfer impact.

There appear to be no side effects or safety concerns for gene transfer in erectile dysfunction subjects. Although this initial study was very successful, it was obviously conducted on a very small group as an initial test to ensure safety for humans. The next step before results can lead toward the lengthy FDA approval process is for a larger study, or series of studies, to be conducted on higher numbers of individuals affected by erectile dysfunction. Future tests will also explore use of oral erectile dysfunction drugs in conjunction with gene therapy. Even with optimum research and study results, gene transfer is a long time away from regulatory approval for use in patients in the United States.